Wellness
Making a Splash: Aquatic Centres and Swim Programs for All Ages
Manila's aquatic centres are promoting community fitness through swim programs for all ages, from toddlers to seniors.
3 min read
Wellness
Manila's aquatic centres are promoting community fitness through swim programs for all ages, from toddlers to seniors.
3 min read

Over 10,000 Manila residents have enrolled in swim programs at the city's aquatic centres in the past year, with the Manila Aquatic Centre on Padre Faura Street and the Rizal Memorial Sports Complex on P. Ocampo Street being the most popular venues.
The surge in interest in aquatic activities is not surprising, given the numerous benefits of swimming for physical and mental health. Swimming is a low-impact exercise that can help reduce stress, improve cardiovascular health, and increase strength and flexibility. Moreover, swimming is an activity that can be enjoyed by people of all ages, making it an ideal community fitness activity. With the rising awareness of the importance of wellness and fitness in Manila, it's no wonder that aquatic centres and swim programs are becoming increasingly popular.
The Manila Aquatic Centre, in partnership with the Philippine Swimming League, offers a range of swim programs for different age groups and skill levels. The centre's Learn-to-Swim program for children aged 4-12 years old is particularly popular, with over 500 enrollees per semester. Meanwhile, the Rizal Memorial Sports Complex offers a Masters Swimming program for adults aged 25 and above, which has attracted over 200 participants since its launch in January 2025. Other organisations, such as the YMCA Manila on Arroceros Street, also offer swim programs and aquatic activities for all ages.
According to data from the Manila Sports Council, the number of participants in swim programs at the city's aquatic centres has increased by 25% in the past two years, with an average of 1,500 new enrollees per quarter. The council also reports that the majority of participants are from the ages of 25-44, with 60% being female. The cost of enrolling in swim programs varies, with the Manila Aquatic Centre offering rates starting at PHP 500 per month for group lessons, while private lessons at the Rizal Memorial Sports Complex start at PHP 1,200 per hour.
For those interested in joining a swim program, the Manila Aquatic Centre and the Rizal Memorial Sports Complex offer trial classes and assessments to determine the best program for each individual. The Philippine Swimming League also provides a directory of certified swim coaches and instructors in Manila, making it easier for residents to find a qualified instructor. With the city's aquatic centres and swim programs continuing to grow and expand, it's an exciting time for community fitness in Manila, and residents of all ages are encouraged to take the plunge and get involved.
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